RESET 2022: A fresh start for a new year

RESET 2022: A fresh start for a new year

Once again, I’m offering my RESET workshop so we can kick of the new year right. This workshop has proven to be so much fun, and so effective for figuring out what we really want, and how to move towards making that happen.

We take journaling and planning seriously in this course. Taking pen to paper is a powerful way to figure things out. Like a math problem that gets too complex to figure in your head, our lives are complex, and taking the problem to paper can make it easier to see solutions.

Writing it down also helps us track changes and measure progress. If you really want to change something in your life, write it down. If you know something in your life needs to change, but you don’t know what, or how, write that down, too. And then keep writing.

This class is paced out over four days, and the space between classes is intentional. This allows you the time to process each lesson before we take what we learned and apply it to the next lesson. Thoughts will bubble up as you’re washing the dishes or playing Minecraft or otherwise making your way through the day.

Each day we will start with an 11 am PST Facebook Live in our Facebook group (be sure to join our Facebook group). The live lessons will be around 20 minutes (hopefully, I’m trying to keep them short) and will go over the day’s workbook which you can download from the day’s lesson here in our Courageous Courses school.

Course outline:

Wednesday, December 28, 2021

  • 2021 in review through all areas of our lives
  • What’s your ideal day?

Thursday, December 29, 2021

  • What do you really want?
  • What changes do you want to make in your life?

Friday, December 30, 2021

  • What words are you choosing to set your intention for the year?

Saturday, December 31, 2021

  • Putting it all together
  • From plans to actions

I will keep this course open for new students and available throughout the year until December 1, 2022. You can come back and rewatch the lessons or review the workooks at any time. RESETs don’t have to be confined to the New Year.

I’ll see you Tuesday morning. I can’t wait to get started!!!

2012 – A year in review

A look back at the year that was.

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  • I dove into the Winter/Spring semester as a full time student.
  • I went to New Orleans to attend the Conference for Young Women affected by breast cancer.  It was so powerful to be in a place with nearly 1000 other young women living with breast cancer.
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  • It’s not where you’re going, or the conditions along the way; I learned that what really makes a difference is your traveling companions.
  • A friend I never met passed away.
  • I lost my inspiration, and then found it again at the grocery store.
  • Reviewing my pictures from New Orleans inspired some contemplation on my own guarded and self-protective tendencies.
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  •  My little girl reminded me that adventure is where you create it.  My favorite quote of her’s yet: “Adventure makes me happy, and I have my shoes on.”

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  •  I was challenged to chronicle just one hour of my life for a blog post, and the results were magical.
  •  I realized that I am still re-learning how to dream after cancer. “I’ve reached the point where I understand what I have been intuitively trying to do, yet simultaneously resisting – to improve the flexibility and range of my imagination, of my ability to re-dream my future.”
  • I was profiled on Parenting with Cancer.
  • Two years after chemo, I finally got my hair back into a ponytail.
  • Every year, I run away with my girls from the Young Survival Coalition (young women with breast cancer) for a retreat at the Harmony Hill Retreat Center. It’s a slumber party for grownups, but even more important, for a moment, we’re in a place and group where life with cancer is normal, and everyone understands what we’re going through.

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  •  I wrote a piece for Survivorship Partners on Cancer and Guilt, when I noticed how much judgement there is around a cancer diagnosis. Nobody deserves cancer, not even me.
  • I traveled to Indianapolis to attend the Affiliate Summit for the Young Survival Coalition, and to participate in the process of changing much of the structure of that organization. The experience left me with a powerful lesson in change management.
  • My husband went to Istanbul to present his research at the International Society for Iranian Studies Conference. While he was there, he had a significant health crisis. I didn’t blog about that part, but it was more terrifying to me than my own cancer diagnosis.  He’s healthy now, however, and he did manage to get a few great photographs of Istanbul while he was there.
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  •  We attended the cutest birthday party ever. Our cousin’s daughter’s 3rd birthday party had a dinosaur ballerina theme. Perfect, as Gem is into dinosaurs and ballerinas, as well. You really can’t go wrong with homemade dinosaur tails and tutus for each of the kids.

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  •  In Taking Back October, I mourned the loss of one of my favorite months, October, to the Breast Cancer Awareness money making machine, and I discussed the difference between working towards awareness for the most well known cancer, and working towards a cure.
  • Plans for my second mastectomy and reconstruction surgery started in earnest. My surgery is scheduled for 2/4/13. Mom will be flying down from Alaska to take care of my little one.
  • Cancer didn’t make me stronger, it sapped my strength like nothing I’ve ever experienced. Here’s what did make me stronger.

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  • I came to understand the power of gratitude, and the benefit of a gratitude journal.
  • The Fall semester of school was so exhausting for me that I made the decision to take a semester off from school starting in January 2013.
  • My little girl was overcome with the joy of giving.
  • And we had a magical moment when my daughter ran into Santa at the grocery store.

 Looking ahead

After a year of being very self-protective, guarded, and often feeling buried, in the dark, or underground, my word for 2013 is BLOOM.

That’s where it’s at – it’s time to stretch wide and soak in the rain and sun and everything else that comes at me.

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