stress
The habit of stress
Worrying plays a big role in the amount of stress I carry around. I worry about whether the cancer will come back, I worry about the well being of my child, I worry about how we will pay the rent. But worrying only increases the amount of stress that I carry, and it does nothing to help solve the problem. Sometimes I think I’m just worried and stressed because I have become accustomed to being worried and stressed.
Still standing
Inspired by a butterfly. February was a difficult month. We moved, which is always stressful, and then there was all the homework for school, and all that was compounded by my illness and two hospitalizations during the month.
Good Morning and Stress Management
So I woke up this morning in a great mood. I have no idea where that came from… I remember getting dressed in the living room (because where else would you get dressed?) and thinking how lucky I am to have found someone who is the perfect match for me. Then while walking the dog […]