6 Benefits of Freewriting
When I present my journaling and creative expression classes, I always include at least one, and usually several, freewriting sessions with the...
Journaling / Writing Prompt #hope
Prompt: When you close your eyes and Hope, what are you hoping for?
Making Friends with My Grief
What was my grandpa like? I wasn't expecting the question. I paused the TV and thought a moment. It occurred to me that I haven't told her much...
Journaling / Writing Prompt #reliable
Journaling / Writing Prompt: A steady, reliable constant in my life is...
RESET 2022: A fresh start for a new year
Once again, I'm offering my RESET workshop so we can kick of the new year right. This workshop has proven to be so much fun, and so effective for...
Journaling / Writing Prompt #IWantToBe
Prompt: I want to be the kind of person who . . .
How Adding Limits can Supercharge Creativity: the 3-Marker Challenge
I love watching kids create. They naturally come up with these little tricks to supercharge creativity, and they don't even know they're doing it....
15 Journaling and Writing Prompts about Friendship
Friends are the family we choose. Just like our families, their influence on our lives, and how we perceive and interact with the world is vast. It...
While We Wait for After the Pandemic
Enjoying living while much of our lives are on hold This has been a waiting season for all of us. The pandemic has sidelined our dreams and so much...