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6 Benefits of Freewriting

Making Friends with My Grief

How Adding Limits can Supercharge Creativity: the 3-Marker Challenge

15 Journaling and Writing Prompts about Friendship

While We Wait for After the Pandemic

How Comparing Pain Multiplies Suffering

A Fresh Start for the New Year: Are You Ready to Turn the Page on 2020?

How Not to Say the Wrong Thing When Someone is Grieving – and what to say instead

Living with Dying: Thoughts on friendship and cancer

Describe Parenthood Using Only Movie Titles

How Comparing Pain Multiplies Suffering

How Comparing Pain Multiplies Suffering

Featured, Living with Cancer, When Someone You Love Has Cancer, Talking About Cancer, Moms with cancer community, Cancer & Mental Health, Favorites

She wanted to talk to me about cancer, but she hesitated. She was worried because she thought her cancer wasn't as bad as mine. When I finally...

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A Fresh Start for the New Year: Are You Ready to Turn the Page on 2020?

A Fresh Start for the New Year: Are You Ready to Turn the Page on 2020?

Journaling, Courageous Courses, Living Well, Featured

I am so ready for the new year. I spent much of 2020 hidden away. Like many of you, my days and weeks and months were consumed with coping. At the...

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Quote Prompt:  “As a writer you should not judge.”

Quote Prompt: “As a writer you should not judge.”

Journaling

I love using quotes as writing prompts. Whether it's for journal writing, or getting the juices flowing for an essay or other writing, a good quote...

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Tips for Regenerating Creativity

Tips for Regenerating Creativity

Creativity, Journaling

Sometimes, my attitude about creativity can really trip me up. I start getting stingy with my ideas, hoarding them with the thought that I will need...

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How Not to Say the Wrong Thing When Someone is Grieving – and what to say instead

How Not to Say the Wrong Thing When Someone is Grieving – and what to say instead

Featured, When Someone You Love Has Cancer, Talking About Cancer, Favorites

Why is it so easy to say the wrong thing when someone is grieving? Death is universal. It happens everywhere, and eventually, to everyone. Why are...

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When to Start a Journal

When to Start a Journal

Living Well, Journaling

Are you waiting for the "perfect time" to get started? When pondering when to start a journal, or starting a new project or habit, I think we tend...

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The Case for Ugly Journals

The Case for Ugly Journals

Daily Life, Journaling

I see the art journals and stunningly gorgeous bullet journal spreads pictured in Instagram and whizzing through my Facebook feed, and I feel pangs...

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Journal Prompts: First Week of October

Journal Prompts: First Week of October

Daily Life

Here's one week's worth of prompts to get you going in your journal. If you're really feeling sassy, you could also ask these prompts of your...

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Living with Dying: Thoughts on friendship and cancer

Living with Dying: Thoughts on friendship and cancer

Featured, Friendship, Living with Cancer, When Someone You Love Has Cancer, Talking About Cancer, Moms with cancer community, Cancer & Mental Health

"How do you do it?" Each time I lose a friend to cancer, this question comes up. When Gwen asked this of me after our friend Carrie died, the...

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