sanity

Breathing Space

I’ve been in a state of overwhelm lately. It’s not all bad, it’s just a lot. A lot to take in, a lot to think about, a lot to do. And still, I’m supposed to sleep every night? Nah, when everyone else is sleeping is the one time I can think. I’ve got several posts …

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What are you looking for?

I’ve written about my gratitude practice a few times lately, and one of the things it has most reinforced for me is that you find what you’re looking for. This video has been making it’s rounds of the internet lately, and for good reason. It’s lovely, and it’s inspiring. it’s worth the three minutes to …

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Letting the Moss Grow

Letting the moss grow

a lesson in mindfulness, and enjoying right now.

gratitude journal - CoffeeJitters.Net

Grateful for gratitude

My gratitude journal started out as a quick list every night. I just got in the habit of listing 5 things for which I was thankful each night before bed

contending with change | CoffeeJitters.Net | Judy Schwartz Haley

Contending with change

These are big changes that impact programs that were built with sweat, tears, and heart by unpaid volunteers. They are mucking about with, what is for many of us, our safe place. But I went home feeling ok about the situation, not because I agree with everything that has been decided, but because of the way the announcement and the subsequent activities were handled.

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