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Thich Nhat Hanh said: “Walk as if you are kissing the Earth with your feet.” This weekend, I’m planning on making a few laps around this tree with that thought in mind. This labyrinth, and the Harmony Hill retreat center where it resides, is one…

I just joined an online challenge called 21*5*800 hosted by Bindu Wiles. 21 days. 5 days of yoga per week. 800 words per day. I am so excited about this challenge. The group is actually on day 4 of the challenge and I just got…