{"id":4551,"date":"2013-08-13T14:25:33","date_gmt":"2013-08-13T21:25:33","guid":{"rendered":"http:\/\/coffeejitters.net\/blog\/?p=4551"},"modified":"2022-03-25T21:03:45","modified_gmt":"2022-03-26T04:03:45","slug":"breathing-space","status":"publish","type":"post","link":"http:\/\/coffeejitters.net\/blog\/2013\/08\/13\/breathing-space\/","title":{"rendered":"Breathing Space"},"content":{"rendered":"\n<p>I&#8217;ve been in a state of overwhelm lately. It&#8217;s not all bad, it&#8217;s just a lot. A lot to take in, a lot to think about, a lot to do. And still, I&#8217;m supposed to sleep every night? Nah, when everyone else is sleeping is the one time I can think.<\/p>\n\n\n\n<p>I&#8217;ve got several posts on back burners in various stages of the editing process and most of them pretty deep. But I wasn&#8217;t up for deep today. I need breathing space. Fresh ocean air and plenty of space to breathe.<\/p>\n\n\n\n<p>So I&#8217;m sharing it with you.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"717\" data-attachment-id=\"4552\" data-permalink=\"http:\/\/coffeejitters.net\/blog\/2013\/08\/13\/breathing-space\/147-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?fit=4288%2C2848\" data-orig-size=\"4288,2848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;10&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1288120448&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"147\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?fit=640%2C425\" src=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?resize=1080%2C717\" alt=\"147\" class=\"wp-image-4552\" srcset=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?w=4288 4288w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?resize=300%2C199 300w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?resize=640%2C425 640w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?w=2160 2160w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?w=3240 3240w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/174.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"717\" data-attachment-id=\"4553\" data-permalink=\"http:\/\/coffeejitters.net\/blog\/2013\/08\/13\/breathing-space\/attachment\/174\/\" data-orig-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/174.jpg?fit=4288%2C2848\" data-orig-size=\"4288,2848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1288121004&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"174\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/174.jpg?fit=640%2C425\" src=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/174.jpg?resize=1080%2C717\" alt=\"174\" class=\"wp-image-4553\" srcset=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/174.jpg?w=4288 4288w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/174.jpg?resize=300%2C199 300w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/174.jpg?resize=640%2C425 640w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/174.jpg?w=2160 2160w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/174.jpg?w=3240 3240w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>I&#8217;ll be alright, and I&#8217;ll catch up with myself soon enough.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been in a state of overwhelm lately. It&#8217;s not all bad, it&#8217;s just a lot. A lot to take in, a lot to think about, a lot to do. And still, I&#8217;m supposed to sleep every night? Nah, when everyone else is sleeping is the one time I can think. I&#8217;ve got several posts [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4552,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1043],"tags":[680,600,623,1307],"class_list":["post-4551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellness","tag-sanity-2","tag-self-care","tag-sunset","tag-take-a-deep-breath","et-has-post-format-content","et_post_format-et-post-format-standard"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?fit=4288%2C2848","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?resize=150%2C150",150,150,true],"full":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?fit=4288%2C2848",4288,2848,false]},"categories_names":{"1043":{"name":"Health &amp; Wellness","link":"http:\/\/coffeejitters.net\/blog\/category\/life-skills\/health-and-wellness\/"}},"tags_names":{"680":{"name":"sanity","link":"http:\/\/coffeejitters.net\/blog\/tag\/sanity-2\/"},"600":{"name":"self-care","link":"http:\/\/coffeejitters.net\/blog\/tag\/self-care\/"},"623":{"name":"sunset","link":"http:\/\/coffeejitters.net\/blog\/tag\/sunset\/"},"1307":{"name":"take a deep breath","link":"http:\/\/coffeejitters.net\/blog\/tag\/take-a-deep-breath\/"}},"comments_number":0,"wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?resize=150%2C150",150,150,true],"cvmm-medium":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?resize=300%2C300",300,300,true],"cvmm-medium-plus":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?resize=305%2C207",305,207,true],"cvmm-portrait":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?resize=400%2C600",400,600,true],"cvmm-medium-square":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?resize=600%2C600",600,600,true],"cvmm-large":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?resize=1024%2C1024",1024,1024,true],"cvmm-small":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?resize=130%2C95",130,95,true],"full":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/08\/147.jpg?fit=4288%2C2848",4288,2848,false]},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1fDeG-1bp","jetpack-related-posts":[{"id":4070,"url":"http:\/\/coffeejitters.net\/blog\/2013\/01\/15\/just-breathe\/","url_meta":{"origin":4551,"position":0},"title":"Just Breathe","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"Sometimes all we have left is our breath. Sometimes breath is all we need. One more breath, to take us to one more moment. Inhale. Exhale. Repeat.","rel":"","context":"In &quot;Best of CoffeeJitters&quot;","block_context":{"text":"Best of CoffeeJitters","link":"http:\/\/coffeejitters.net\/blog\/category\/best-of-coffeejitters\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/01\/just-breathe-3.png?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/01\/just-breathe-3.png?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/01\/just-breathe-3.png?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/01\/just-breathe-3.png?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/01\/just-breathe-3.png?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]},{"id":4174,"url":"http:\/\/coffeejitters.net\/blog\/2013\/04\/16\/a-new-day\/","url_meta":{"origin":4551,"position":1},"title":"A new day","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"A new day, with a new set of challenges, including the challenge of wrapping my head around yet another wave of violence. But that fresh start is also an opportunity for a fresh perspective, for evolving the way I look at the situation, and the world.","rel":"","context":"In &quot;Community&quot;","block_context":{"text":"Community","link":"http:\/\/coffeejitters.net\/blog\/category\/life-skills\/community-living-well\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/04\/a-new-day-1.png?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/04\/a-new-day-1.png?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/04\/a-new-day-1.png?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/04\/a-new-day-1.png?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/04\/a-new-day-1.png?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]},{"id":8364,"url":"http:\/\/coffeejitters.net\/blog\/2015\/05\/07\/what-your-mom-wants-for-mothers-day\/","url_meta":{"origin":4551,"position":2},"title":"What your mom wants for Mothers Day","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"* She wants the handmade crafts - the pictures, the paintings, the little sculptures, the handprints, the inedible breakfast - But the coffee, she wants the coffee to be good, so if you haven't mastered that skill yet, step aside * She wants to laugh without peeing her pants *\u2026","rel":"","context":"In &quot;Living Well&quot;","block_context":{"text":"Living Well","link":"http:\/\/coffeejitters.net\/blog\/category\/living-well\/"},"img":{"alt_text":"What your mom wants for mothers day","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2015\/05\/what-your-mom-wants-for-mothers-day.png?fit=940%2C788&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2015\/05\/what-your-mom-wants-for-mothers-day.png?fit=940%2C788&resize=350%2C200 1x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2015\/05\/what-your-mom-wants-for-mothers-day.png?fit=940%2C788&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2015\/05\/what-your-mom-wants-for-mothers-day.png?fit=940%2C788&resize=700%2C400 2x"},"classes":[]},{"id":7982,"url":"http:\/\/coffeejitters.net\/blog\/2014\/12\/31\/gems-gems-2014-wrapup\/","url_meta":{"origin":4551,"position":3},"title":"Gem&#8217;s Gems 2014 Wrapup","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"My kid says some funny stuff, and every year I post a round-up of some of her best lines. enjoy. \u00a0Ambition G: I can be anything I want when I grow up? Me: Sure, what do you want to be? G: A unicorn Me: wanna watch a movie? G: No.\u2026","rel":"","context":"In &quot;Parenting &amp; Family&quot;","block_context":{"text":"Parenting &amp; Family","link":"http:\/\/coffeejitters.net\/blog\/category\/parenting-living-well\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2014\/12\/gems-gems.png?fit=640%2C640&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2014\/12\/gems-gems.png?fit=640%2C640&resize=350%2C200 1x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2014\/12\/gems-gems.png?fit=640%2C640&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_likes_enabled":false,"_links":{"self":[{"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/posts\/4551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/comments?post=4551"}],"version-history":[{"count":6,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/posts\/4551\/revisions"}],"predecessor-version":[{"id":11086,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/posts\/4551\/revisions\/11086"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/media\/4552"}],"wp:attachment":[{"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/media?parent=4551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/categories?post=4551"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/tags?post=4551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}