{"id":2748,"date":"2011-03-10T20:42:36","date_gmt":"2011-03-11T03:42:36","guid":{"rendered":"http:\/\/coffeejitters.net\/blog\/?p=2748"},"modified":"2021-03-17T19:28:24","modified_gmt":"2021-03-18T02:28:24","slug":"dear-gem-month-23","status":"publish","type":"post","link":"http:\/\/coffeejitters.net\/blog\/2011\/03\/10\/dear-gem-month-23\/","title":{"rendered":"Dear Gem &#8211; Month 23"},"content":{"rendered":"<p>Today is the one year anniversary of my cancer diagnosis. This is actually a big day for me. It&#8217;s the anniversary of the day my life was turned inside out, and it has put me on a wild emotional roller coaster ride. \u00a0Thinking about this cancerversary\u00a0has eaten up all my energy and focus lately &#8211; right in the middle of midterms for my school and due dates for my other writing projects, as well as finals for daddy&#8217;s school, and his preparation for teaching classes next quarter, and all the other urgencies and emergencies we tackle day after day. \u00a0Here we are less than two weeks away from your second birthday, and I&#8217;m just now getting around to writing this letter for your 23rd month. I haven&#8217;t even started planning your birthday party.<\/p>\n<p>Don&#8217;t go thinking you are being neglected. You are by far the best part of my day &#8211; the one I will drop everything for, no matter what.<\/p>\n<p><a href=\"http:\/\/coffeejitters.net\/blog\/2011\/03\/dear-gem-month-23\/my-girl\/\" rel=\"attachment wp-att-7782\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7782\" data-permalink=\"http:\/\/coffeejitters.net\/blog\/2011\/03\/10\/dear-gem-month-23\/my-girl\/\" data-orig-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-girl.png?fit=640%2C512\" data-orig-size=\"640,512\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"my-girl\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-girl.png?fit=640%2C512\" class=\"aligncenter size-full wp-image-7782\" src=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-girl.png?resize=640%2C512\" alt=\"Dear Gem\" width=\"640\" height=\"512\" srcset=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-girl.png?w=640 640w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-girl.png?resize=300%2C240 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>But it&#8217;s important to know that there are times when life is like this. \u00a0There are times when everything seems to be coming at you from all different directions, right while you&#8217;re dealing with an emotionally heavy load, and you just can&#8217;t seem to get anything done. Forget everything, it&#8217;s hard to accomplish even one thing. It&#8217;s hard to focus; when you react to one urgency, 3 more show up right away from other arenas. You bounce from crisis to crisis, putting out fires without ever touching those all important items on your to do list&#8230;<\/p>\n<p>Yup, everybody has days like that. It&#8217;s part of the human condition.<\/p>\n<p>That is the most important thing to know about this situation. That when you are overwhelmed like this, you are not alone. Everyone else has been there, they know what it feels like. \u00a0The details may differ, but the everything-all-at-once-ness of it is universal.<\/p>\n<p><a href=\"http:\/\/coffeejitters.net\/blog\/2011\/03\/dear-gem-month-23\/my-gem\/\" rel=\"attachment wp-att-7781\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7781\" data-permalink=\"http:\/\/coffeejitters.net\/blog\/2011\/03\/10\/dear-gem-month-23\/my-gem\/\" data-orig-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?fit=640%2C480\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"my-gem\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?fit=640%2C480\" class=\"aligncenter size-full wp-image-7781\" src=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?resize=640%2C480\" alt=\"Dear Gem\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?w=640 640w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?resize=300%2C225 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Lately, you&#8217;ve taken to holding your little hand up, palm out, and telling me to &#8220;Stop&#8221; when\u00a0things aren&#8217;t going quite the way you think they should. \u00a0I&#8217;m not quite sure where you got that from, it&#8217;s not something that I do, but that idea might be right where you need to start in order to get through a situation like this. \u00a0Well, without the hand gesture. Most grownups don&#8217;t respond very well to that particular gesture. But take a minute. Stop everything. \u00a0You might even need to tell people that unless someone is bleeding or on fire, you need 5, or 10, or 50 uninterrupted minutes to sort things out. \u00a0Lock yourself in a closet if you have to, and take some time for yourself.<\/p>\n<p>Taking a long walk is also a great option, if you&#8217;re in a place where you can do that.\u00a0An outdoors walk is best. Yoga is also a great option for releasing nervous energy and helping you regain focus.<\/p>\n<p>Then once you&#8217;ve expended a good bit of that nervous energy, come back and pull out a notepad and start writing. Write whatever. Anything and everything that comes into your head. Just dump it all. Let it all out. I call this the brain dump. I got the idea from the Artist&#8217;s Way, where you start each day with writing time. \u00a0The idea is that all these little stressful bits and pieces of everything that you&#8217;re carrying around with you are keeping you from connecting with your creativity. While I don&#8217;t necessarily do pages every day in the morning, I do agree with the general idea. \u00a0I find that all that crap floating around in my brain gets in the way of my productivity as well. So just empty your brain onto the page. Shred the pages when you&#8217;re done if you like, this is for you and no one else. You&#8217;re just clearing your head of all the noise and static.<\/p>\n<p>Now you can start writing your to do list and prioritizing items. This whole process could be done in half an hour or less, but would likely be more effective if you invested a little more time.<\/p>\n<p>Of course this wont make all those emergencies go away. But it will help you dodge, parry, duck, or deal with all the crap that comes flying at you.<\/p>\n<p>I went through that process myself today, and as a result, I&#8217;ve decided that your birthday party is not going to happen in March. And since I have a conference and finals in April, it might even be later. I suppose we could just cancel the party altogether, but I do love getting all our friends and family together, and it doesn&#8217;t happen very often. I have also been looking forward to using your birthday party as an opportunity to say thank you to all the people who have been so supportive of us through this entire cancer ordeal (and I can&#8217;t bear the thought of missing one of your birthday parties).\u00a0I still don&#8217;t know what I&#8217;m going to do as far as that is concerned. I just know I&#8217;m not going to put the time and energy into a party for this month.<\/p>\n<p><a href=\"http:\/\/coffeejitters.net\/blog\/2011\/03\/dear-gem-month-23\/my-blue-eyed-girl-2\/\" rel=\"attachment wp-att-7783\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7783\" data-permalink=\"http:\/\/coffeejitters.net\/blog\/2011\/03\/10\/dear-gem-month-23\/my-blue-eyed-girl-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-blue-eyed-girl.png?fit=640%2C480\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"my-blue-eyed-girl\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-blue-eyed-girl.png?fit=640%2C480\" class=\"aligncenter size-full wp-image-7783\" src=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-blue-eyed-girl.png?resize=640%2C480\" alt=\"Dear Gem\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-blue-eyed-girl.png?w=640 640w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-blue-eyed-girl.png?resize=300%2C225 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>I have already started rounding up and just telling people you are two years old. There&#8217;s a part of me that resists this still, but you are behaving like a two year old. Yes, the temper tantrums, and the back arching, and the constant testing of boundaries, but also a more sophisticated sense of humor, you can count to ten, know all of the letters, and draw these <a title=\"Smiley Faces\" href=\"http:\/\/coffeejitters.net\/blog\/2011\/02\/smile\/\" target=\"_blank\" rel=\"noopener\">amazing little smiley faces<\/a>.<\/p>\n<p>We&#8217;ve had a rough, and very busy month. You even had your first Emergency Room visit with a significant fever and cold. But we got through it all, and we had a lot of laughs, too.<\/p>\n<p>You bring so much joy to our lives. I&#8217;ve had a very difficult year, but there has not been one day since you were born where you did not brighten and improve my day.<\/p>\n<p>I love you so much.<\/p>\n<p>Mommy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is the one year anniversary of my cancer diagnosis. This is actually a big day for me. It&#8217;s the anniversary of the day my life was turned inside out, and it has put me on a wild emotional roller coaster ride. \u00a0Thinking about this cancerversary\u00a0has eaten up all my energy and focus lately &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7781,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[695,1043,834,1042,138],"tags":[591,272,358,671,348,680],"class_list":["post-2748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer-2","category-health-and-wellness","category-how-to-juggle-cancer-and-parenting","category-living-with-cancer","category-parenting-living-well","tag-childhood-2","tag-gem","tag-letters-to-gem","tag-life-lessons-2","tag-parenting-with-cancer","tag-sanity-2","et-has-post-format-content","et_post_format-et-post-format-standard"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?fit=640%2C480","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?resize=150%2C150",150,150,true],"full":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?fit=640%2C480",640,480,false]},"categories_names":{"695":{"name":"Cancer","link":"http:\/\/coffeejitters.net\/blog\/category\/cancer-2\/"},"1043":{"name":"Health &amp; Wellness","link":"http:\/\/coffeejitters.net\/blog\/category\/life-skills\/health-and-wellness\/"},"834":{"name":"How to Juggle Cancer and Parenting","link":"http:\/\/coffeejitters.net\/blog\/category\/parenting-with-cancer\/how-to-juggle-cancer-and-parenting\/"},"1042":{"name":"Living with Cancer","link":"http:\/\/coffeejitters.net\/blog\/category\/parenting-with-cancer\/living-with-cancer\/"},"138":{"name":"Parenting &amp; Family","link":"http:\/\/coffeejitters.net\/blog\/category\/parenting-living-well\/"}},"tags_names":{"591":{"name":"childhood","link":"http:\/\/coffeejitters.net\/blog\/tag\/childhood-2\/"},"272":{"name":"gem","link":"http:\/\/coffeejitters.net\/blog\/tag\/gem\/"},"358":{"name":"letters to Gem","link":"http:\/\/coffeejitters.net\/blog\/tag\/letters-to-gem\/"},"671":{"name":"life lessons","link":"http:\/\/coffeejitters.net\/blog\/tag\/life-lessons-2\/"},"348":{"name":"parenting with cancer","link":"http:\/\/coffeejitters.net\/blog\/tag\/parenting-with-cancer\/"},"680":{"name":"sanity","link":"http:\/\/coffeejitters.net\/blog\/tag\/sanity-2\/"}},"comments_number":0,"wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?resize=150%2C150",150,150,true],"cvmm-medium":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?resize=300%2C300",300,300,true],"cvmm-medium-plus":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?resize=305%2C207",305,207,true],"cvmm-portrait":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?resize=400%2C480",400,480,true],"cvmm-medium-square":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?resize=600%2C480",600,480,true],"cvmm-large":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?resize=640%2C480",640,480,true],"cvmm-small":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?resize=130%2C95",130,95,true],"full":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/03\/my-gem.png?fit=640%2C480",640,480,false]},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1fDeG-Ik","jetpack-related-posts":[{"id":12248,"url":"http:\/\/coffeejitters.net\/blog\/2023\/10\/29\/october-is-selective-mutism-awareness-month\/","url_meta":{"origin":2748,"position":0},"title":"October is Selective Mutism Awareness Month","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"Selective mutism is a rare disorder, a communication disability, affecting less than 1% of kids.","rel":"","context":"In &quot;courage&quot;","block_context":{"text":"courage","link":"http:\/\/coffeejitters.net\/blog\/category\/courage\/"},"img":{"alt_text":"october is selective mutism awareness month","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2023\/10\/selective-mutism-1.png?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2023\/10\/selective-mutism-1.png?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2023\/10\/selective-mutism-1.png?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2023\/10\/selective-mutism-1.png?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2023\/10\/selective-mutism-1.png?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]},{"id":12681,"url":"http:\/\/coffeejitters.net\/blog\/2026\/03\/10\/16-year-cancerversary-and-finding-my-way-back-to-hope\/","url_meta":{"origin":2748,"position":1},"title":"16 Year Cancerversary, and finding my way back to hope","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"16 years ago, today, I got that call. The one where the doctor says, \"I'm sorry, it's cancer.\" That was the moment that turned my life upside down. Standing outside a coffee shop with the phone pressed against one ear, and my finger plugging the other ear because of traffic\u2026","rel":"","context":"In &quot;Cancer&quot;","block_context":{"text":"Cancer","link":"http:\/\/coffeejitters.net\/blog\/category\/cancer-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2026\/03\/cancerversary-16.png?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2026\/03\/cancerversary-16.png?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2026\/03\/cancerversary-16.png?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2026\/03\/cancerversary-16.png?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2026\/03\/cancerversary-16.png?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]},{"id":4070,"url":"http:\/\/coffeejitters.net\/blog\/2013\/01\/15\/just-breathe\/","url_meta":{"origin":2748,"position":2},"title":"Just Breathe","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"Sometimes all we have left is our breath. Sometimes breath is all we need. One more breath, to take us to one more moment. Inhale. Exhale. Repeat.","rel":"","context":"In &quot;Best of CoffeeJitters&quot;","block_context":{"text":"Best of CoffeeJitters","link":"http:\/\/coffeejitters.net\/blog\/category\/best-of-coffeejitters\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/01\/just-breathe-3.png?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/01\/just-breathe-3.png?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/01\/just-breathe-3.png?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/01\/just-breathe-3.png?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2013\/01\/just-breathe-3.png?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]},{"id":8317,"url":"http:\/\/coffeejitters.net\/blog\/2015\/02\/28\/listen-mother\/","url_meta":{"origin":2748,"position":3},"title":"Listen to Your Mother","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"I'm supposed to be on vacation right now. Actually, I AM on vacation right now, hidden away on a cabin on an island with a few close friends, but I just had to share something. I recently\u00a0did something brave and scary: I worked up the nerve to audition for Listen\u2026","rel":"","context":"In &quot;Creating a Living&quot;","block_context":{"text":"Creating a Living","link":"http:\/\/coffeejitters.net\/blog\/category\/creating-a-living\/"},"img":{"alt_text":"listen to your mother","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2015\/02\/listen-to-your-mother-2.png?fit=500%2C500&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7982,"url":"http:\/\/coffeejitters.net\/blog\/2014\/12\/31\/gems-gems-2014-wrapup\/","url_meta":{"origin":2748,"position":4},"title":"Gem&#8217;s Gems 2014 Wrapup","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"My kid says some funny stuff, and every year I post a round-up of some of her best lines. enjoy. \u00a0Ambition G: I can be anything I want when I grow up? Me: Sure, what do you want to be? G: A unicorn Me: wanna watch a movie? 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