{"id":2503,"date":"2011-01-05T02:22:46","date_gmt":"2011-01-05T09:22:46","guid":{"rendered":"http:\/\/coffeejitters.net\/blog\/?p=2503"},"modified":"2021-03-17T19:30:21","modified_gmt":"2021-03-18T02:30:21","slug":"refresh","status":"publish","type":"post","link":"http:\/\/coffeejitters.net\/blog\/2011\/01\/05\/refresh\/","title":{"rendered":"Refresh"},"content":{"rendered":"<p>I stopped to capture a few pictures on my way to the medical center yesterday afternoon. I was feeling a little cranky about having to go in every day. It was cold. frigid. Chunks of ice were still clinging to the edges of the 8-inch-deep potholes in the road.<\/p>\n<p>But views like this make me pause a moment.<\/p>\n<p><a href=\"http:\/\/coffeejitters.net\/blog\/2011\/01\/refresh\/under-the-bridge\/\" rel=\"attachment wp-att-7855\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7855\" data-permalink=\"http:\/\/coffeejitters.net\/blog\/2011\/01\/05\/refresh\/under-the-bridge\/\" data-orig-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?fit=640%2C480\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"under-the-bridge\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?fit=640%2C480\" class=\"aligncenter size-full wp-image-7855\" src=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?resize=640%2C480\" alt=\"under the bridge\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?w=640 640w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?resize=300%2C225 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Views like this make stepping out of the car to take in the environment so worth while.<\/p>\n<p><a href=\"http:\/\/coffeejitters.net\/blog\/2011\/01\/refresh\/ship-canal-bridge\/\" rel=\"attachment wp-att-7857\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7857\" data-permalink=\"http:\/\/coffeejitters.net\/blog\/2011\/01\/05\/refresh\/ship-canal-bridge\/\" data-orig-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/ship-canal-bridge.png?fit=640%2C853\" data-orig-size=\"640,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ship-canal-bridge\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/ship-canal-bridge.png?fit=640%2C853\" class=\"aligncenter size-full wp-image-7857\" src=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/ship-canal-bridge.png?resize=640%2C853\" alt=\"ship canal bridge - Seattle\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/ship-canal-bridge.png?w=640 640w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/ship-canal-bridge.png?resize=300%2C399 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/coffeejitters.net\/blog\/2011\/01\/refresh\/ship-canal-bridge-seattle\/\" rel=\"attachment wp-att-7858\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7858\" data-permalink=\"http:\/\/coffeejitters.net\/blog\/2011\/01\/05\/refresh\/ship-canal-bridge-seattle\/\" data-orig-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/ship-canal-bridge-seattle.png?fit=640%2C853\" data-orig-size=\"640,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ship-canal-bridge-seattle\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/ship-canal-bridge-seattle.png?fit=640%2C853\" class=\"aligncenter size-full wp-image-7858\" src=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/ship-canal-bridge-seattle.png?resize=640%2C853\" alt=\"ship canal bridge seattle\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/ship-canal-bridge-seattle.png?w=640 640w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/ship-canal-bridge-seattle.png?resize=300%2C399 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>It didn&#8217;t take very many shots before I was so cold I had to get back in the car (my arm is all bandaged up so it doesn&#8217;t fit in the sleeve of a coat &#8211; another story for another post). But, what a difference it made in my attitude.<\/p>\n<p>There&#8217;s nothing like a little time with the camera to help me hit refresh.<\/p>\n<p><a href=\"http:\/\/coffeejitters.net\/blog\/2011\/01\/refresh\/under-the-bridge-weeping-willow\/\" rel=\"attachment wp-att-7859\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7859\" data-permalink=\"http:\/\/coffeejitters.net\/blog\/2011\/01\/05\/refresh\/under-the-bridge-weeping-willow\/\" data-orig-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge-weeping-willow.png?fit=640%2C480\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"under-the-bridge-weeping-willow\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge-weeping-willow.png?fit=640%2C480\" class=\"aligncenter size-full wp-image-7859\" src=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge-weeping-willow.png?resize=640%2C480\" alt=\"under the bridge\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge-weeping-willow.png?w=640 640w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge-weeping-willow.png?resize=300%2C225 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>I love this city.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I stopped to capture a few pictures on my way to the medical center yesterday afternoon. I was feeling a little cranky about having to go in every day. It was cold. frigid. Chunks of ice were still clinging to the edges of the 8-inch-deep potholes in the road. But views like this make me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7855,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1043,697,1041],"tags":[567,231],"class_list":["post-2503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellness","category-seattle-living-well","category-life-skills","tag-breathe","tag-lake-union","et-has-post-format-content","et_post_format-et-post-format-standard"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?fit=640%2C480","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?resize=150%2C150",150,150,true],"full":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?fit=640%2C480",640,480,false]},"categories_names":{"1043":{"name":"Health &amp; Wellness","link":"http:\/\/coffeejitters.net\/blog\/category\/life-skills\/health-and-wellness\/"},"697":{"name":"Seattle","link":"http:\/\/coffeejitters.net\/blog\/category\/life-skills\/adventure-living-well\/seattle-living-well\/"},"1041":{"name":"Tools &amp; Skills for Living","link":"http:\/\/coffeejitters.net\/blog\/category\/life-skills\/"}},"tags_names":{"567":{"name":"breathe","link":"http:\/\/coffeejitters.net\/blog\/tag\/breathe\/"},"231":{"name":"Lake Union","link":"http:\/\/coffeejitters.net\/blog\/tag\/lake-union\/"}},"comments_number":0,"wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?resize=150%2C150",150,150,true],"cvmm-medium":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?resize=300%2C300",300,300,true],"cvmm-medium-plus":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?resize=305%2C207",305,207,true],"cvmm-portrait":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?resize=400%2C480",400,480,true],"cvmm-medium-square":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?resize=600%2C480",600,480,true],"cvmm-large":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?resize=640%2C480",640,480,true],"cvmm-small":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?resize=130%2C95",130,95,true],"full":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2011\/01\/under-the-bridge.png?fit=640%2C480",640,480,false]},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s1fDeG-refresh","jetpack-related-posts":[],"jetpack_likes_enabled":false,"_links":{"self":[{"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/posts\/2503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/comments?post=2503"}],"version-history":[{"count":4,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/posts\/2503\/revisions"}],"predecessor-version":[{"id":7860,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/posts\/2503\/revisions\/7860"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/media\/7855"}],"wp:attachment":[{"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/media?parent=2503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/categories?post=2503"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/tags?post=2503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}