{"id":1786,"date":"2010-06-10T14:12:55","date_gmt":"2010-06-10T21:12:55","guid":{"rendered":"http:\/\/coffeejitters.net\/blog\/?p=1786"},"modified":"2015-02-18T22:57:24","modified_gmt":"2015-02-19T05:57:24","slug":"30-things-i-vow-to-do-this-summer","status":"publish","type":"post","link":"http:\/\/coffeejitters.net\/blog\/2010\/06\/10\/30-things-i-vow-to-do-this-summer\/","title":{"rendered":"30 things I vow to do this summer"},"content":{"rendered":"<p>so many things to do this summer<br \/>\n1. Kick Cancer&#8217;s Ass!<br \/>\n2. Get lots of sleep<br \/>\n3. Eat my veggies every day<br \/>\n4. Become habitual about exercise<br \/>\n5. Get really, really good at yoga &#8211; like sexy, awesome good<br \/>\n6. Catch up on all those thank you cards I need to send out<br \/>\n7. Rearrange the furniture in the nursery<br \/>\n8. Write more<br \/>\n9. Find ways to fit a little Joy into even the crappy days<br \/>\n10. Play<br \/>\n11. Dance<br \/>\n12. Sing (sorry if you happen to be within earshot)<br \/>\n13. Giggle<br \/>\n14. Snuggle with my baby<br \/>\n15. Get caught up on all the movie watching I&#8217;ve missed the past few years<br \/>\n16. Read a book for fun<br \/>\n17. Work the kinks out of my blog<br \/>\n18. Write fiction<br \/>\n19. Get a massage, maybe several<br \/>\n20. Pay the late fee at the library so I can check out more books<br \/>\n21. Blog more<br \/>\n22. Increase my blog readership<br \/>\n23. Learn to focus on what I can control and let go of what I can&#8217;t<br \/>\n24. Play<br \/>\n25. Spend as much time with my little girl as I can<br \/>\n26. Tickle my daughter more<br \/>\n27. Snuggle with my husband<br \/>\n28. Go on as many adventures as we can<br \/>\n29. Laugh<br \/>\n30. Do the best I can to make sure my breast cancer doesn&#8217;t interrupt my baby&#8217;s childhood.<\/p>\n<p><a href=\"http:\/\/coffeejitters.net\/blog\/2009\/07\/pnw-highland-games-2009\/bird-3\/\" rel=\"attachment wp-att-8242\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8242\" data-permalink=\"http:\/\/coffeejitters.net\/blog\/2009\/07\/28\/pnw-highland-games-2009\/bird-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?fit=1774%2C1268\" data-orig-size=\"1774,1268\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bird-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?fit=640%2C457\" class=\"alignleft size-medium wp-image-8242\" src=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=300%2C214\" alt=\"bird-3\" width=\"300\" height=\"214\" srcset=\"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=300%2C214 300w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=640%2C457 640w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=106%2C75 106w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=82%2C57 82w, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?w=1774 1774w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/i913.photobucket.com\/albums\/ac331\/mamakatslosinit\/poodle4.jpg?w=1080\" alt=\"\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>so many things to do this summer<\/p>\n<p>1. Kick Cancer&#8217;s Ass!<br \/>\n2. Get lots of sleep<br \/>\n3. Eat my veggies every day<br \/>\n4. Become habitual about exercise<\/p>\n","protected":false},"author":1,"featured_media":8242,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[769,695,763,761],"tags":[887,300,368,886],"class_list":["post-1786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogging-creating-a-living","category-cancer-2","category-creating-a-living","category-family-living-well","tag-blogging","tag-cancer","tag-summer","tag-writing","et-has-post-format-content","et_post_format-et-post-format-standard"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?fit=1774%2C1268","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=150%2C150",150,150,true],"full":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?fit=1774%2C1268",1774,1268,false]},"categories_names":{"769":{"name":"Blogging","link":"http:\/\/coffeejitters.net\/blog\/category\/creating-a-living\/blogging-creating-a-living\/"},"695":{"name":"Cancer","link":"http:\/\/coffeejitters.net\/blog\/category\/cancer-2\/"},"763":{"name":"Creating a Living","link":"http:\/\/coffeejitters.net\/blog\/category\/creating-a-living\/"},"761":{"name":"Family","link":"http:\/\/coffeejitters.net\/blog\/category\/living-well\/family-living-well\/"}},"tags_names":{"887":{"name":"Blogging","link":"http:\/\/coffeejitters.net\/blog\/tag\/blogging\/"},"300":{"name":"cancer","link":"http:\/\/coffeejitters.net\/blog\/tag\/cancer\/"},"368":{"name":"summer","link":"http:\/\/coffeejitters.net\/blog\/tag\/summer\/"},"886":{"name":"Writing","link":"http:\/\/coffeejitters.net\/blog\/tag\/writing\/"}},"comments_number":0,"wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=150%2C150",150,150,true],"cvmm-medium":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=300%2C300",300,300,true],"cvmm-medium-plus":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=305%2C207",305,207,true],"cvmm-portrait":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=400%2C600",400,600,true],"cvmm-medium-square":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=600%2C600",600,600,true],"cvmm-large":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=1024%2C1024",1024,1024,true],"cvmm-small":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?resize=130%2C95",130,95,true],"full":["https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2009\/07\/bird-3.png?fit=1774%2C1268",1774,1268,false]},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1fDeG-sO","jetpack-related-posts":[{"id":12681,"url":"http:\/\/coffeejitters.net\/blog\/2026\/03\/10\/16-year-cancerversary-and-finding-my-way-back-to-hope\/","url_meta":{"origin":1786,"position":0},"title":"16 Year Cancerversary, and finding my way back to hope","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"16 years ago, today, I got that call. The one where the doctor says, \"I'm sorry, it's cancer.\" That was the moment that turned my life upside down. Standing outside a coffee shop with the phone pressed against one ear, and my finger plugging the other ear because of traffic\u2026","rel":"","context":"In &quot;Cancer&quot;","block_context":{"text":"Cancer","link":"http:\/\/coffeejitters.net\/blog\/category\/cancer-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2026\/03\/cancerversary-16.png?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2026\/03\/cancerversary-16.png?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2026\/03\/cancerversary-16.png?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2026\/03\/cancerversary-16.png?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2026\/03\/cancerversary-16.png?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]},{"id":12145,"url":"http:\/\/coffeejitters.net\/blog\/2023\/02\/18\/6-benefits-of-freewriting\/","url_meta":{"origin":1786,"position":1},"title":"6 Benefits of Freewriting","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"Freewriting is a simple writing practice that helps prime the writer for creativity and inspiration among other benefits","rel":"","context":"In &quot;Inspiration&quot;","block_context":{"text":"Inspiration","link":"http:\/\/coffeejitters.net\/blog\/category\/life-skills\/inspiration-living-well\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2023\/02\/6-benefits-of-freewriting.png?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2023\/02\/6-benefits-of-freewriting.png?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2023\/02\/6-benefits-of-freewriting.png?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2023\/02\/6-benefits-of-freewriting.png?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2023\/02\/6-benefits-of-freewriting.png?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]},{"id":10745,"url":"http:\/\/coffeejitters.net\/blog\/2021\/07\/12\/15-journaling-and-writing-prompts-about-friendship\/","url_meta":{"origin":1786,"position":2},"title":"15 Journaling and Writing Prompts about Friendship","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"Friends are the family we choose. Just like our families, their influence on our lives, and how we perceive and interact with the world is vast. It could even be argued that because we choose each other, who we befriend may influence us and say something about us even more\u2026","rel":"","context":"In &quot;Journaling&quot;","block_context":{"text":"Journaling","link":"http:\/\/coffeejitters.net\/blog\/category\/life-skills\/journaling\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2021\/07\/prompts-about-friendship.png?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2021\/07\/prompts-about-friendship.png?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2021\/07\/prompts-about-friendship.png?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2021\/07\/prompts-about-friendship.png?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2021\/07\/prompts-about-friendship.png?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]},{"id":9230,"url":"http:\/\/coffeejitters.net\/blog\/2020\/12\/20\/a-fresh-start-for-the-new-year\/","url_meta":{"origin":1786,"position":3},"title":"A Fresh Start for the New Year: Are You Ready to Turn the Page on 2020?","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"the year is almost over. It's time for a new year. A new page. We will still have the same problems once the bell tolls us into 2021, but we can stop, take a breath, hit reset, and then tackle the new year with a plan. Let's take a moment\u2026","rel":"","context":"In &quot;Courageous Courses&quot;","block_context":{"text":"Courageous Courses","link":"http:\/\/coffeejitters.net\/blog\/category\/courageouscourses\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2020\/12\/RESET-2021-twitter-no-date.jpg?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2020\/12\/RESET-2021-twitter-no-date.jpg?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2020\/12\/RESET-2021-twitter-no-date.jpg?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2020\/12\/RESET-2021-twitter-no-date.jpg?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2020\/12\/RESET-2021-twitter-no-date.jpg?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]},{"id":4070,"url":"http:\/\/coffeejitters.net\/blog\/2013\/01\/15\/just-breathe\/","url_meta":{"origin":1786,"position":4},"title":"Just Breathe","author":"Judy Schwartz Haley","date":"","format":false,"excerpt":"Sometimes all we have left is our breath. Sometimes breath is all we need. One more breath, to take us to one more moment. Inhale. Exhale. 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I'm so sorry about that. There's no need to worry. My blog wasn't taken over by hackers or anything awful like that. As it turns out, I was being clumsy. I installed a new\u2026","rel":"","context":"In &quot;Blogging&quot;","block_context":{"text":"Blogging","link":"http:\/\/coffeejitters.net\/blog\/category\/creating-a-living\/blogging-creating-a-living\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2025\/12\/oops.png?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2025\/12\/oops.png?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2025\/12\/oops.png?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2025\/12\/oops.png?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/coffeejitters.net\/blog\/wp-content\/uploads\/2025\/12\/oops.png?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]}],"jetpack_likes_enabled":false,"_links":{"self":[{"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/posts\/1786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/comments?post=1786"}],"version-history":[{"count":9,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/posts\/1786\/revisions"}],"predecessor-version":[{"id":8249,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/posts\/1786\/revisions\/8249"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/media\/8242"}],"wp:attachment":[{"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/media?parent=1786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/categories?post=1786"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/coffeejitters.net\/blog\/wp-json\/wp\/v2\/tags?post=1786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}